If you’ve spent any time scrolling through food content on social media, you’ve probably come across the viral two-ingredient bagel recipe. It’s simple, quick, and surprisingly delicious! But what if you’re looking for a gluten-free and dairy-free version?
Well, I’ve got you covered! I recently came across this genius adaptation from @jackfruitfulkitchen, and I knew I had to give it a try. Spoiler alert: It did not disappoint! These bagel bites are soft, chewy, and packed with flavor—without any gluten or dairy.
Why You’ll Love This Recipe
✔️ Only two main ingredients
✔️ Naturally gluten-free & dairy-free
✔️ Low-carb alternative to regular bagels
✔️ Perfect for meal prep or a quick breakfast
3-Ingredient Gluten-Free & Dairy-Free Bagel Bites
Ingredients
- 2 cups almond flour
- 1 cup dairy-free Greek yogurt I used Kite Hill
- Everything bagel seasoning optional, for topping
Instructions
- Mix the dough: In a bowl, combine the almond flour and dairy-free Greek yogurt. Stir until a dough forms.
- Shape the bagels: Divide the dough into small portions, roll into balls, and shape into mini bagels.
- Add seasoning: If you love that classic bagel flavor, roll or sprinkle them with Everything Bagel seasoning.
- Bake: Place on a lined baking sheet and bake at 350°F (175°C) for 18-20 minutes or until golden brown.
And that’s it! You’ve got warm, fresh bagel bites ready to enjoy. Serve them plain, with your favorite dairy-free spread, or as a sandwich base!
Pro Tip:
These bagel bites store well in an airtight container for a few days, making them a great grab-and-go breakfast or snack. You can also freeze them and reheat when needed.
Have you tried making two-ingredient bagels before? Let me know if you give this gluten-free, dairy-free version a shot!
