As a busy mom and weight loss coach, I’m all about finding things that make my life easier, healthier, and more enjoyable. Whether it’s a quick way to get my protein in, a must-have gym essential, or a kitchen gadget that makes eating healthy fun, I love discovering products that actually help me stay consistent.
Here are 7 things I’m loving right now—and why you might love them too!
1. ATP Labs Supreme Beef Protein Powder (DUKES20 saves 20%)
For years, I struggled to get enough protein. I knew it was important, but let’s be real—between juggling kids, work, and everything else, cooking every meal with enough protein just wasn’t happening. That’s where protein powder became a game-changer.
Why I Love It:
✔ It Helps with Muscle Recovery & Growth – I feel less sore after workouts and actually see results faster.
✔ It Keeps Me Full & Supports Weight Loss – No more constant snacking because I’m actually satisfied.
✔ It’s Quick & Convenient – A shake takes seconds, and I get 20-25g of protein without cooking.
➡️ Try it here: ATP Labs Supreme Beef Protein (Use code DUKES20 to save 20%!)
2. My Favorite Pre-Workout (Code: JESSDUKES)
There was a time when I’d drag myself through workouts, feeling sluggish, unfocused, and just going through the motions. Then I started using pre-workout—and WOW, it changed everything.
It’s not just about a caffeine boost—it helps with focus, endurance, and overall performance, so I can actually push myself in workouts and see results faster. My favorite flavor? Raspberry Lemonade! 🍋💖
➡️ Grab it here: My Favorite Pre-Workout (Use code JESSDUKES to save!)
3. Ninja Creami – The Ultimate Healthy Dessert Hack
If you know me, you know I LOVE ice cream. But I also want to hit my goals—so the Ninja Creami is my secret weapon for making high-protein, low-calorie ice cream at home.
It turns protein shakes, Greek yogurt, or cottage cheese into creamy, dreamy ice cream—so I can enjoy dessert without the guilt.
➡️ Grab yours here: Ninja Creami
4. Brumate MultiShaker – My Favorite Travel Shaker
I bring this everywhere—in my carry-on, to the gym, in the car—it’s leakproof, insulated, and keeps my drinks cold for hours. It’s perfect for protein shakes, pre-workout, electrolytes—everything.
If you’re tired of gross, smelly plastic shakers, this is a must-have.
➡️ Grab yours here: Brumate MultiShaker
5. My Go-To Portable Blender
I use this daily—and it comes with me everywhere if I’m traveling! Whether I’m making smoothies, protein shakes, or blending pre-workout, this small but powerful blender is a lifesaver when I’m on the go.
It’s rechargeable and fits in my bag—no excuses for skipping my protein!
➡️ Grab yours here: Portable Blender
6. My Favorite SculptSeam Leggings
The leggings that make me feel like a million bucks. They’re high-waisted, super flattering, squat-proof, and comfortable enough to wear all day long—whether I’m working out or chasing my kids.
➡️ Shop them here: SculptSeam Leggings (Use code MRSDUKES for a discount!)
7. Apple Watch Band – The Cute & Comfy Upgrade
I wear my Apple Watch every day to track my steps, workouts, and even remind myself to drink water—but the standard band? Not it.
I found this super comfy, stylish, and adjustable band that I love. It’s soft, lightweight, and comes in tons of colors. If you wear your Apple Watch all day like me, this is a must-have.
➡️ Grab yours here: Apple Watch Band
Final Thoughts
As a busy mom & weight loss coach, I need things that make my life easier, healthier, and more efficient. These 7 things have been game-changers for me, and I know they’ll help you too!
Have you tried any of these? Which one do you want to try first? Drop a comment and let me know!
