Spicy Pineapple Chicken Kabobs

These are the perfect summer time dinner! I love cooking on the grill and I love kabobs. I decided to spice up my kabobs with a little kick of spice and some pineapple! These were amazing and will definitely become a regular dinner for us!


  • 3 chicken breasts, cut into 1 inch cubes

  • 1 red onion, cut into 1 inch pieces

  • 1 orange pepper, cut into 1 inch pieces

  • 1 yellow pepper, cut into 1 inch pieces

  • 1/2 a pineapple, cut into 1 inch pieces

  • 6 tbsp honey

  • 2 tbsp liquid aminos (this is a healthy gluten free substitute for soy sauce)

  • 2.5 tbsp olive oil

  • 1 tbsp sriracha

  • 1.2 tsp ginger

  • 1/4 tsp garlic powder

  • 1 tsp sesame oil

  • 2 tbsp vinegar

  • 3/4 cup pineapple juice

  • 8 wooden skewers, soak 30 minutes


  1. Thread chicken, onion, peppers and pineapple onto each wooden skewer, alternating ingredients. Mine made 8 skewers. Depending on the size of your chicken and veggies, yours may make slightly more or less.

  2. In a saucepan over medium high heat, add all of the remaining ingredients and bring to a boil.

  3. Once boiling, turn the head down slightly and stir occasionally. Keep the sauce over the heat for about 10 minutes, or until sauce thickens up and then set aside.

  4. Grill your kabobs for 3 minutes on each side, or until chicken is no longer pink.

  5. Remove your kabobs from the grill and brush with spicy pineapple sauce.

  6. Enjoy!

I counted each skewer as 1 red, 1 green, .5 purple and 1 tsp. These were great served over brown rice!