I’ll be the first to tell you: my coaching isn’t for everyone.
And honestly? That’s intentional.
Because the world doesn’t need another “quick fix” diet coach, another list of off-limits foods, or another spreadsheet of macros that leaves you feeling like a failure the second you go off plan.
If you’re looking for:
❌ A quick fix to drop 10 pounds before vacation
❌ Someone to hand you strict calorie limits and meal plans
❌ A macro breakdown that makes you feel like you need a calculator at every meal
❌ Another season of restriction where you can’t eat pizza with your kids or share dessert with your husband
…then I’m not the coach for you.
But if you’ve been down that road before—white-knuckling your way through “perfect” plans, only to burn out and end up back at square one—you already know: that approach doesn’t last.
What I offer is different.
Here’s what my coaching is about:
✅ Building unshakable mindset tools that carry you when motivation dies out
✅ Learning sustainable nutrition—the kind that works on a Tuesday night when you’re eating with your fam
ily, not just when you’re meal-prepping on Sunday
✅ Creating consistency over perfection—so you never have to “start over” again
✅ Breaking free from shame, restriction, and food rules, and finally feeling at peace in your body
I don’t give you calorie limits. I don’t hand you a macro plan. I don’t teach you how toshrink your life down to rules and numbers.
Instead, I coach you to build habits, confidence, and momentum that actually last.
Because you don’t need another “Day 1.”
You need a system, a community, and a coach who knows how to get you through the hardest days—so you can finally feel proud of the life you’re building.
So no, my coaching isn’t for everyone.
But if you’re done chasing quick fixes and you’re ready for something that actually works—for good—then you’re in the right place.
✨ And it all starts with mastering Your First 5 Days.
