Gluten Free Pumpkin Oat Bars
These bars are perfect for breakfast! I love to have these with my coffee in the morning!
INGREDIENTS
2.5 cups of gluten free oats
1 teaspoon of pumpkin pie spice
1 teaspoon of cinnamon
½ teaspoon of baking powder
1/4 teaspoon salt
1 cup of almond milk
3/4 cup of canned pumpkin
1/4 cup of maple syrup
1/2 cup of applesauce
2 teaspoons pure vanilla extract
Optional: Swerve brown sugar
DIRECTIONS
In a mixing bowl, combine all ingredients and mix together.
Allow mixture to sit for 30 minutes and begin preheating oven to 350 degrees.
Pour mixture in a 7x11 pan and cook for 30-35 minutes. I sprinkled 2 tablespoons of Swerve brown sugar over the top and baked for another 2 minutes.
Let cool and slice into 8 pieces.
I store mine in the freezer and take out one at a time to reheat in my air fryer. I love topping mine with peanut butter!
PORTION FIX EQUIVALENT: 1/8 of the recipe counts as 1 yellow and 1/2 purple
2B Mindset: FFC