Shakeology Mug Cake



  • 1 scoop of Vegan Vanilla Shakeology

  • 1/4 teaspoon baking powder

  • 2 packets of stevia

  • 1 teaspoon of vanilla extract

  • 3 tablespoons of egg whites (or 1 egg)

  • 3 tablespoons of water


  1. In a mug, combine all the dry ingredients and mix together.

  2. Add vanilla extract, egg whites and water. Mix together.

  3. Put the mug cake in the microwave for 1 minute 20 seconds. Depending on your microwave, you may need to put it back in for another 10 seconds.


  • Melted peanut butter or PB2

  • Chocolate Recover (I do about a tablespoon and add just enough water to be able to drizzle, so good!!!)

21 DAY FIX: mug cake counts as 1 red, toppings are additional

2B MINDSET: mug cake counts as a protein, toppings are accessories